Hi, I'm Coach Aileen Wu

I guide and empower Athletes to Reach their Potential through Olympic Weightlifting.


Bryce Smith - 4x Crossfit Games Teams Athlete

Coach Wu has the tools and the personality to work with any athlete from a new young lifter, to an athlete preparing for the Crossfit Games, to someone looking to be better at life, to a professional Olympic Lifter.  She is very well spoken and has the confidence to help athletes maximize their potential because she cares.

Work with WuLift!

Here are 3 Different Ways for You to Work with WuLift to Reach your Weightlifting Potential

Programming and/or Video Analysis

Submit your video for video analysis with Coach Wu and get some clarity with your lift and how to improve.

Programming and video analysis package for those more serious lifters working towards their gainz.

Join Now!

Online Snatch and Clean and Jerk Classes

Learn proper fundamentals and  technique for the Snatch and for the Clean.

The perfect place to start for advanced, intermediate, and beginners.

PRs begin here.


Live Zoom Group Classes w/ Coach Wu

The fastest path to new PRs and to your gainz - a live Group Zoom classes with Coach Wu.  

Sign up now!

Val Voboril - 4x Crossfit Games Indvidual Athlete 

Coach Wu is so patient.  She's so great about finding one thing for you to focus on and drill that, and then layered on the next piece.  It felt progressive.  It felt nice.

She wasn't judgmental about the process.  Any progress was progress.  Any forward step was a forward step.  And any mistake was a learning opportunity.  It wasn't negative.  Her positivity is great.


Get the guidance and support you need to be confident in your olympic lifting technique, to reach your full potential, and to help you break through plateaus to hit new PRs faster.


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