Coach Wu has the tools and the personality to work with any athlete from a new young lifter, to an athlete preparing for the Crossfit Games, to someone looking to be better at life, to a professional Olympic Lifter. She is very well spoken and has the confidence to help athletes maximize their potential because she cares.
Here are 3 Different Ways for You to Work with WuLift to Reach your Weightlifting Potential
Coach Wu is so patient. She's so great about finding one thing for you to focus on and drill that, and then layered on the next piece. It felt progressive. It felt nice.
She wasn't judgmental about the process. Any progress was progress. Any forward step was a forward step. And any mistake was a learning opportunity. It wasn't negative. Her positivity is great.
Get the guidance and support you need to be confident in your olympic lifting technique, to reach your full potential, and to help you break through plateaus to hit new PRs faster.